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List Price: N/A
Our Price: $9.95
Availability: Usually ships in 24 hours
Manufacturer: SPRI
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Average Customer Rating:  
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Binding: Sports
Brand: SPRI
EAN: 0759026459179
Feature: Exercise book with 30 exercises for Xertube resistance cords
Is Autographed: 0
Is Memorabilia: 0
Label: SPRI
Manufacturer: SPRI
Model: EG-XTR
Publisher: SPRI
Studio: SPRI
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Features
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Exercise book with 30 exercises for Xertube resistance cords
Tone and condition arms, chest, back, shoulders, and abs
Detailed instructions with photos
Three exercise plans for beginner, intermediate, and advance levels
Includes training recommendations and tips
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Editorial Reviews:
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This easy to understand 62-page exercise booklet contains 30 of the most popular upper and lower body Xertube resistance exercises recommended by top personal trainers and fitness instructor. Basic double-arm and more advanced single-arm Xertube exercises. Challenge exercise participants of all ages and ability levels.
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Spotlight customer reviews:
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Customer Rating:
Summary: Xertube Red
Comment: I have been using this product for several weeks and have come to really like it. It's very versatile and has proven quite effective at improving my flexibility and muscle tone.
Customer Rating:
Summary: Great product for home or on the road
Comment: I bought 3 different bands at different resistence levels. They were about $10 each. I use them at home for a quick tone or when I'm too lazy to go to the gym. They are great for working out when on the road too.
You can combine the bands and get a good workout, especially on biceps, shoulders. Little harder to work the chest and triceps I find. I haven't tried the door attachment yet though.
Your not going to get the workout you would from free weights or gym machines, but these bands are great for post-workout failure or at home/road. I highly recommend Spri brand, they are well made and seem to be build to take a lot of strain from use.
Customer Rating:
Summary: Ok, but not super inventive
Comment: It does go over many exercises, but not all are illustrated so for a novice might not help much. It is helpful though. I got this and then went to a personal trainer. The trainer is great and the xertubes provide a routine for non training days.
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